User-agent: *

Disallow: /affiliates/
Disallow: /apply/
Disallow: /cgi-bin/
Disallow: /contact/
Disallow: /css/
Disallow: /friend/
Disallow: /full-effect/
Disallow: /grants/
Disallow: /help/
Disallow: /inc/
Disallow: /phpmyadmin/
Disallow: /scripts/

Disallow: /.htaccess
Disallow: /inc.footer
Disallow: /inc.head
Disallow: /inc.nav
Disallow: /inc.sidebar
Disallow: /php.php

Allow: /apply/step1.html
Allow: /contact/index.html
Allow: /friend/index.html
Allow: /contact/callback.html

Sitemap: http://www.freeinsulation.co.uk/sitemap.xml